Healthy Diet

Follow me at: http://losingthefat.wordpress.comWhat’s happened to my weight while I’ve been on holiday for the past couple weeks?!?..Keep watching to find out!Also, I’ve been getting a lot of repeat questions and I want everyone to know the answers to their questions so I have posted a FAQ section to my “about me” section on my [...]

A profile of Dr. Robert Atkins, the diet doctor diet whose theories on nutrition have changed the way Americans think about eating. Atkins’s low-carb approach and 4-step program have become an obsession for many people at a time when two-thirds of Americans are overweight or obese. But the Atkins diet has its detractors, some of [...]

Everyone is asking me how I lost 62 pounds in 41/2 months. Here is a video thats VERY PERSONAL to me that explains what I am doing so far and whats working. Please request more videos on this if you are interested.Regimin-alli weight loss pillsacai berry fruit capsulswalking 1 mile every other daykeep water going [...]

A profile of Dr. Robert Atkins, the diet doctor diet whose theories on nutrition have changed the way Americans think about eating. Atkins’s low-carb approach and 4-step program have become an obsession for many people at a time when two-thirds of Americans are overweight or obese. But the Atkins diet has its detractors, some of [...]

Thank you SO much for rating, commenting and subscribing! Means so much to me girls! Follow me on TWITTER! http://www.twitter.com/rachhloves BMI Calculator: http://www.mayoclinic.com/health/bmi-… All Music was used with permission from: http://www.templateswise.com/Free_Mus… and/or http://www.danosongs.com

A profile of Dr. Robert Atkins, the diet doctor diet whose theories on nutrition have changed the way Americans think about eating. Atkins’s low-carb approach and 4-step program have become an obsession for many people at a time when two-thirds of Americans are overweight or obese. But the Atkins diet has its detractors, some of [...]