Comments on: What is the best weight loss supplement to help you lose weight fast?

By: Richard

Richard — Wed, 10 Feb 2010 12:08:27 +0000

http://www.kaydensweightloss.com/

Of course, this is WAY more than I ever wanted to admit publicly in my lifetime, but it is the truth, and that is what I am here to share with you.Take a look…… Report Abuse

By: Frederic C

Frederic C — Wed, 10 Feb 2010 12:08:27 +0000

The whole weight loss supplement industry benefits from their product hardly working – enough to see very small results, but not enough to solve your problems. Why? Because if they solved your problem, you wouldn't keep re-purchasing their product, now would you? These supplements are usually so ineffective that you would have been better off at a cost to time spent ratio to just do a little exercise.

If you are interested in an alternative, I've been hearing some really great things about calorie shifting from the health community! Its a new diet that will shock your metabolism into working for you. You can read up more on it below, I hope this helps and good luck losing that weight whichever path you end up taking!

By: Brian C

Brian C — Wed, 10 Feb 2010 12:08:27 +0000

Hydroxy Cut works pretty good, but can be very dangerous. I suggest you focus on your diet and exercise rather then taking magical pills. Eat 3-4 meals nutritious healthy meals everyday, and try to get 45-60minutes worth of exercise everyday. You also want to cut down on sweets/fats, and increase your intake of fibers and water. I hope this helped =). For more information you should check out http://loseweight-info.blogspot.com/

By: Frank

Frank — Wed, 10 Feb 2010 12:08:27 +0000

When you are looking at using a weight loss supplement, your first consideration should always be natural.

Natural weight loss items can be found online or in your local health food store. Make sure if you don't understand what is the best item for you to ask and then ask some more.

You need to follow a proven and effective eating plan where you don't deprive your body of essential nutrients. Your daily eating plan should boost metabolism rate and not deprive it of any nutrients whether its carbs, protein or even fat in reasonable quantities.

By: Tia J

Tia J — Wed, 10 Feb 2010 12:08:27 +0000

Well… most weight loss supplements work…BUT they make you gain weight as soon as you leave them.
This is why the industry flourishes.
What you need is something that is natural…and works using the most scientifically proven method..that of increasing youe metabolism rate.

I would suggest going with green tea or white tea. Both are effective…however if you want changes to be fast and noticeable..i would suggest you go with white tea and acai… It has more antioxidants than any green tea… and thus it increases your metabolism big time!

There are free packs of it available at many sites such as http://freewhitetea.com Its really worth a try…ive noticed differences in as little as 10 days.